Want to ride indoors with other riders?  Try Team Coastal Zwifters!

       - Starts Monday, 17 October at 6:30pm

       - Meet at 'start line of Watopia'!  John will be wearing red!

       - Link to explain how it works

       - If you have a fast computer and a trainer, you can get set up for the cost of a 'ant plus dongle' and a USB cable for about $40.00.  Other     options here.

       - Contact This email address is being protected from spambots. You need JavaScript enabled to view it. for more details!

On TuesdayDecember 6th, Cap's South Shore Cycle will be hosting our first even Women's Night! What can you expect if you attend?

  • Representatives from Sugoi (http://www.sugoi.com/en-CA) and She-Beest (http://www.shebeest.com/) will be displaying their women's-only clothing lines and offering discounts and samples to try on.
  • Maintenance demonstrations.
  • A mechanic will be on site to answer any maintenance questions you might have, however big or small.
  • Our fit specialist will also be here to answer any fit-related questions.
  • Snacks and beverages (but unfortunately no alcohol!)
  • The chance to meet other female cyclists.
  • Door prizes.
  • A one-night only, additional 5% discount on already discounted road bikes.
  • A chance to join the last session of Parking Lot Pedalin' (a spin training class) that Ride2Survive puts on every year.
  • An opportunity to speak with Ride2Survive organizers - if you've ever wondered how normal people ride 400km, Vicki will be happy to tell you all about it.

This event will be hosted by our own Kelsey Bursey who has ridden Ride2Survive twice and will be starting a women's only ride in the spring. There is no fee to attend, and no pressure or obligation to buy. We simply want to get to know the female riders in our area, and have a chance to socialize. Come out, have some fun and learn something new!


The following link is for you to RSVP.


If you know you will be attending please let us know!
Thank you for your time and we look forward to seeing you in the shop soon!

Team Coastal is a diverse group of men and women, boys and girls who share a passion for cycling. Some of us are road racers with decades of experience while others are recreational riders new to the sport. Some of us are still in high school while others have school-aged children. We live and ride throughout the lower mainland of British Columbia, from Delta to the North Shore, Tsawwassen to Aldergrove. Our desire is to develop riders of all levels through peer support, variety of rides and training opportunities.

Our goal is to promote recreational and competitive cycling in our communities while having fun.

Did  you know... Team Coastal has about 190 members!

Did you also know... Team Coastal holds more than 300 club rides every year!

What does Team Coastal do?

Club Rides - Every week we have multiple rides of varying speed and difficulty. Every week, at least one club ride is a structured, intense training ride. We also have other rides at a more recreational pace.  For more information, please check ride info here and go to the Event Calendar for details on times and days. We have designated Ride Leaders for all rides where possible.

Racing - Of all types... we have members racing Cyclocross, Triathalon, Road, BMX and Mountain Bike. Our Racing Director works to coordinate and support you as a racer and is backed by a budget from the club.

Additional Training Opportunities - Team Coastal hosts a range of additional training opportunities for our members. For example, we run weekly spin classes throughout the winter and hold training camps to prepare our members for upcoming races. For more information, please check our  weekly rides.

Additional FUN Activities - We get together to have fun off our bikes as well as on them. All members are encouraged to help develop the community that is Team Coastal Cycling by suggesting and helping to organize all sorts of events from ski trips to barbeques.

How can you become a part of Team Coastal?

Simply This email address is being protected from spambots. You need JavaScript enabled to view it.This email address is being protected from spambots. You need JavaScript enabled to view it. or call or visit Cap's South Shore Cycle at 7917 Scott Road in Delta 604.596.BIKE. Or go straight to our sign up page.  We're looking forward to riding with you!

You can contact us through our general email This email address is being protected from spambots. You need JavaScript enabled to view it. and you can also get to our Board of Directors and other folks who make stuff happen.