Monday Recovery Ride

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Always check the Event Calendar and Weekly Rides to ensure the ride is on.

Weekly on:

Done for the season - restart May 2018

Start Time:

Start time is either 6pm or 6:30 depending on sundown time.

Go to the Ride & Events Calendar to check start time and location (default location is South Shore Cycle) for given date.

Also watch the Twitter feed on the home page for confirmation or cancellation of the ride (usually on twitter by 4PM Mondayy)

Start Location: South Shore Cycle (Check Twitter and Facebook for alternate start locations!)
Distance: 50km (shorter in early June and late August)
Pace: 24-26kph 
Route Description: mostly flat with short hills (and we go up them nice and easy)
Route map:

Route varies but sometimes we do this one:

http://www.bikely.com/maps/bike-path/Team-Coastal-Monday-Night-Ride

Ride Description:

No-Drop - Blinky lights required for the last few rides, please!

Ride cancelled if it's raining (check TeamCoastal Twitter feed - decision to cancel is made by 4PM of ride day)

Sometimes we do "skills camp" rides where we do some different games and drills on the bike meant to have fun and learn more!

Ride Leader Name:

Tony Nathan

Contact Phone:  
Contact Email: tonynathan at gmail.com
Second Ride Leader:  
Contact Phone:  
Contact Email: